Best Protein Powders in 2020
Protein powders are essential micronutrients with numerous health benefits. If you are looking to build large and healthy muscles naturally, this is one of the best products to use. They nourish muscle cells, thus stimulating growth and development naturally. They also aid in tissue repair and boost hormone and enzyme production, which boosts health further.
Whether you are professional or hobbyist workout enthusiasts, the quality of the protein powder that you buy matters a lot. While elements such as taste and cost are critical, make sure that nutrition is optimal as well. Buy a product that you will not only enjoy using but will also deliver your desired results as well. Safety should also be a major priority. While synthetic additives such as steroids have a bearing of muscle growth, they are harmful to health. You should also avoid products with Additives such as preservatives and or artificial colors, as they can harm your health over time. We have reviewed the best brands herein.
List of the Best Protein Powders of 2020
- Protein per serving
1. Dioxyme Grass-Fed Ultra Whey
For faster and healthy weight loss, ultra whey supplements such as Dioxyme are the best to use, as they are safe and effective. In addition, they induce natural weight loss without breaking down muscles and or irritating individuals. Which are its major selling points? First, Whey is a “super food” with many health benefits.
It is a rich source of bioactive peptides, which help with mental function, bone metabolism, and cardiovascular health. It is also rich in antioxidants such as glutathione, which fast tracks recovery after a workout and maintains lean muscle mass naturally. Finally, because Dioxyme has cold pressed, grass feed whey; you get an ample amount of digestive enzymes for your metabolism without exposure to antibiotics, hormones, and other irritants. Apart from losing fat and thus weight, you will feel healthy all-day long as well.
Dioxyme is a fast-acting product that comes tested and approved by the world-class sports anti-doping labs. Therefore, if you are a professional athlete, you can use the product worry-free. It comes in many flavours (vanilla, chocolate, coconut, and cinnamon), each with detailed instructions of how to prepare it at home.
What We Like
- Nutritious whey
- Anti-doping approved
- Fast acting formula
- Many flavour profiles
Dioxyme is a nutritious product that will help you to lose weight fast and naturally. It is tasty, very easy to prepare, and 100% safe.
2. Optimum Nutrition Gold Standard 100% Whey Protein Powder
Whey is a natural protein, packed with minerals and amino acids that induce natural muscle growth. Therefore, if you enjoy working out and want to build larger and health muscles naturally, Optimum Nutrition will serve you well. This 100% whey powder consists of 24-grams blended proteins (whey peptides, whey protein concentrate, and whey protein isolates). As such, you are getting a protein-dense product that supports the growth of lean muscle mass naturally. It is also a rich source of BCAAs, which help to build strong muscles.
Optimum Nutrition is a 100% gluten-free product. As such, if you react negatively to wheat or gluten, it is one of the best to use. The carbohydrate and fat content are low (3-4g and 1-3g, respectively), which its double-rich chocolate flavor is enticing. However, you get 20 other flavors to choose, each with an instantized formula that mixes easily with water or juice without clumping/lumping. The powder is good for athletes as it lacks banned substances.
What We Like
- 100% gluten-free
- 100% whey powder
- Low fat and sugar content
- rich source of BCAAs
- 24g mixed proteins
Optimum Nutrition is a rich source of blended proteins and BCAAs, which have a positive impact on muscle growth and strength. It is low in sugar/fat, and easy to prepare at home.
3. Orgain Organic Plant-Based Protein Powder
Orgain Organic is a plant-based protein powder that is suitable for vegans. However, non-vegans can benefit from an original pack as well, as it is nutritious, safe, and importantly, effective. Which are its standout attributes? First, the 2.03-pound protein powder offered is 100% soft free, sugar-free, and gluten-free. Therefore, even though cheap, you are getting one of the best protein powders in the market. It is also Kosher free and has a low net carb formula that is suitable for losing weight. You will look good and feel great using this powder.
Orgain Organics a protein-dense product that offers approximately 21 grams of chia seed, brown rice, and pea proteins per serving. Therefore, in your muscle-building journey, it is a worthy product to have around, as it works well. It is safe for men, women, and lids. It is also easy to mix with milk and water and makes tasty brownies and muffins, which is a plus.
What We Like
- 21 grams of plant protein
- Organic ingredient
- Safe for most people
- Easy to prepare
Orgain Organic will help you to build healthy muscles while keeping the “bad stuff” from your system. It is protein-dense (21g per serving), non-GMO, and easy to prepare at home.
Isopure Zero Carb Unflavored 25g Protein, 100% Whey Protein Isolate, Keto Friendly Protein
4. Isopure Protein Powder
Natural proteins from foods such as beef and fish are the best for muscle building. However, to turbo-boost their efficacy, you will also need a premium supplement such as Isopure, in your workout accessories. The 3-pound pack on offer is large and contains a nutritious blend of 100% whey protein that supports healthy muscle growth. It also supports ketogenic macros and lacks lactose, glucose, and additives such as sweeteners, flavors, and or colors. Thus, if you are allergic to such products, you can use Isopure every day without health concerns.
Isopure Protein Powder is a versatile product that you can prepare at home in many ways. You can blend it with water, milk, or any of your favorite drinks to make a smoothie. You can also mix it with soups and bake it into cookies and or brownies, as the powder is unflavored.
What We Like
- Unflavored powder
- Glucose and lactose-free
- Easy to prepare
- Long shelf life
- 100% whey protein
- 25g per serving
With Isopure, you get up to 25g of 100% whey protein per serving, which induces faster muscle growth. It is 100% safe for most people, as it lacks additives such as sweeteners.
5. Nutiva Organic Cold-Pressed Hemp Seed Protein Powder
Derived from cold-pressed hemp seed, Nutiva Organic is a nutritious protein powder that is a rich source of fatty acids and edestin as well. One serving provides about 15 grams of raw organic protein without saturated or Trans fats and 12 grams of fiber. It also has a light and nutty flavor that is delicious and a smooth powder formula that is easy to prepare at home. You can blend it with yogurt, shakes, and or smoothies without the powder lumping. You can also consume it raw or add it to a Paleo or whole food recipe for brownies and snacks. Finally, you can use it for pre/post-workout, as it is a rich source of omega-3 Alpha Linoleic Acid (ALA) and omega 6 Gamma Linoleic Acid (GLA). The quality on offer is impressive.
Nutiva Organic is one of the safest products in this niche as its production process is top-notch. The manufacture does not use hexane or additives in the mix to boost its value. It also lacks preservatives and sugar and contains only USDA-certified organic ingredients.
What We Like
- Naturally extracted formula
- Rich in Omega fatty acids
- Easy to prepare at home
- 12g of proteins per serving
The naturally extracted formula of Nutiva Organic is a good source of protein for workout enthusiasts and everyday Joes. The powder is 100% safe and has a delicious nutty flavor.
You can learn about some of the best unflavored protein powders here.
6. Ascent Native Fuel Whey Protein Powder – Chocolate
Ascent Native comes in a large 5-pound package with 54 servings of a delicious whey protein formula. Unlike some over-processed brands that taste like cardboard, Ascent contains natural whey (100%) with a soothing chocolate flavor. Each scoop offers 25g protein plus naturally occurring BCCAAs (5.7g), which boost muscle strength/growth.
If you are considering supplementing your protein intake, the quality of the product you buy should be top-notch. Ascent Native Fuel, for instance, is 100%, which makes it suitable for men and women of all cadres. It does not have artificial ingredients that might irritate you. It also lacks preservatives and has an informed choice/ gluten-free certified formula, which attests its high quality. You can use it every day at home or in a local gym with good results.
What We Like
- Rapidly digesting formula
- Naturally occurring BCAAs
- Clean and minimal taste
- Zero artificial ingredients
The 100% whey formula of Ascent Native Fuel delivers professional results, as it is safe, rapidly digesting, and rich in BCCAAs. Each scoop delivers 25g of protein, which is ideal.
7. Teraswhey Tera’s Whey Organic Protein
Are you shopping for an organic protein powder that tastes good and works magic with little effort from users? Teraswhey Tera’s ranks among the best, its quality is on another level. It contains 100% grass-fed whey, which is not only tastier but also safer than similar powders. It is also organic (100%) with a rich Madagascar Bourbon Vanilla flavor that improves both its taste and aftertaste. If it is your first time using protein powders, you will love this brand.
The safety of the Teraswhey Tera’s Whey protein powder is on another level. Its organic certified whey protein is safe and sourced directly from family farms in Wisconsin America. It is also protein-dense (21g whey per serving), low glycemic, low carb, and antibiotic-free.
What We Like
- 100% grass-fed whey
- USDA Organic whey
- 21 grams per serving
- Certified gluten-free
- Antibiotic-free formula
Teraswhey Tera’s Whey is a quality product, with a safe and effective whey formula. It is also gluten-free, antibiotic-free, and certified organic by the USDA. Order yours today.
8. BSN Syntha-6 Whey Protein Powder
Cold-pressed protein powders are nutritious, as this production process is one of the best to date. They are also tasty and recommended for hobbyists and professionals, as they lack additives and or banned substances. The BSN Syntha-6 whey powder offers these benefits and many more. Each scoop contains about 25 grams of whey protein, which one of the highest on our list. It is also a rich source of micellar casein and has a creamy texture with a mint chocolate flavor. Thus, whether you prepare it with water or milk, it tastes amazing.
While the taste of BSN Syntha-6 is mind-blowing, you only get 3g of sugar per serving. As such, the powder is suitable for weight loss, as it keeps calorie consumption low. You can also use it between meals, post-workout, and or as a treat or snack with excellent results.
What We Like
- Low sugar contact
- Mint chocolate flavor
- Creamy texture
- Effortless to prepare
- Micellar casein-rich
- 25 grams per serving
BSN Syntha-6 is delicious, protein-dense, and a rich source of micellar casein, which makes it perfect for exercising. Its preparation in milk or water is easy, while its ingredients are safe.
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9. Vega Protein and Greens Plant-Based Protein Powder
Vega Protein offers approximately 25g of a vegetarian protein per serving. It is gluten-free, keto-friendly, and comes in a large 10.8-ounce container that lasts for long. Thus, if you are shopping for a cost-effective protein supplement to add to your routines, this is the best. Its organic formula (alfalfa, kale, spinach, and broccoli) is suitable for both women and men. It also dissolves quickly in most liquids (including ice water), which makes it effortless to prepare. You can also swap it in vegetable recipes and bake delicious treats for your family.
Vega Protein and Greens Plant-Based Protein Powder lacks sugar. Instead, the manufacturer has used stevia as a sweetener, which makes it a healthier alternative for other brands. However, because it provides approximately 120 calories per serving, you will have enough energy to go through your workout routines every day. Vega Protein is a non-GMO powder.
What We Like
- Non-GMO ingredients
- 8-ounce container
- 25g of sugar per serving
- Effortless to prepare
Vega Protein is non-GMO, tasty, and provides approximately 25 grams of protein per serving, which is good. The powder is easy to mix and comes in a large and long-lasting package.
10. Iconic Protein Powder Vanilla Bean
Iconic Protein Powder Vanilla Bean is attainable as a 1-pound package, offering 18 servings of protein. Each serving contains 20g of a blended protein (casein and whey), which is beneficial in many ways. First, because the slow-digesting protein is filling, you will eat less and gain muscle instead of fat while working out. It is also gluten-free, Kosher-safe, and lactose, free, which is beneficial to men and women of all cadres. It is a top-rated product.
Iconic has a soothing vanilla taste that most of its users like. Whether you blend it with water or milk or bake it into a treat, you will enjoy using it daily. Moreover, the grass-fed formula is 100% safe. All four ingredients used to prepare its lack of additives that might lower its value over time. It is also hormone-free, low carb, low calorie, soy-free, and lacks gluten.
What We Like
- Lacks additives
- Slow digesting protein
- Kosher certified
- Safe blended protein
The slow-digesting blended protein of Iconic plays an excellent role in weight loss. It is 100% safe, lowers hunger pangs, and stimulates muscle growth naturally if you use it as directed.
Things to Look for in Protein Powders
Protein powders are like fuel for muscles. They help people to develop large and or string muscles without using synthetic additives such as steroids. However, even though effective, the quality of your product of choice should be top-notch. Look for a branded product with a reputation for its superior quality. You should also check these attributes to get the best:
Protein powders are of two broad types – whey and plant. Whey is a byproduct of milk or cheese. Even though sweet, you get a calorie-free product that absorbs fast into the blood stream to induce faster muscle gain. It is affordable and easy to prepare with beverages and snacks due to its versatility. Plant proteins, on the other hand, originate from plants such as peas, spinach, and broccoli. They are not as sweet as whey but are generally safer for people who are allergic to dairy or dairy products.
Plant proteins are also fast absorbing and easy to blend in beverages. Furthermore, they are good substitutes for flour while baking. Casein proteins are equally good but often work best when blended with whey or plant proteins. Like whey, casein comes from milk, which might be concerning for people who are allergic to dairy products. However, they are slow absorbing, making them ideal for weight loss.
After you have settled for the best protein type, check its form as well and choose a product that will serve you the best. Depending on your budget, you will come across three broad types online. Protein concentrates, for instance, contain about 60-80% protein, produced using enzymes and acids. They are fast acting but tend to contain high amounts of carbs and proteins.
Unlike protein concentrates that are somewhat crude, protein isolates are filtered concentrates with a low level of fat and carbs. They are protein-rich (90-95%) and are the best for people who want to lose weight naturally and gain muscle at the same time. Finally, protein hydrolysates are the purest form of protein powders that you will come across on the internet. They absorb the fastest and therefore deliver faster results than isolates and concentrates. Unfortunately, you will spend slightly more money to get a quality product.
Daily Protein Intake
Too much of something is always dangerous. Therefore, even though protein powders are great and can induce faster muscle growth, check your intake. How much protein should an adult workout enthusiast use every day? Overall, the recommended dietary allowance (RDA) is approximately 0.8 grams per day per kilogram of body weight. Therefore, if you weight 100 kilograms, exceeding 80 grams of protein powder per day might not be a good ideal. Keep it to 80 grams or lower to stay healthy and have fast and long-lasting results.
To get the correct amount of proteins every time, check the concentration of proteins i9n every scoop and use it as a baseline. If you need 80 grams per day, for instance, and your brand of choice offers 20 grams per scoop, you will need four scoops of protein to nourish your body and muscles. If you exercise twice per day, two scoops in the morning and two scoops in the evening will be sufficient. You can spread them out even further if you like.
Benefits of Using Protein Powders
What are the benefits of using protein powders while working out? If you are looking to grow muscle mass and are at a crossroads of whether to use protein powder or not, read on. We have highlighted a few benefits that you should expect from a top rated protein powder.
The poor diet choices that some individuals make while trying to build muscle has many negative consequences. Instead of gaining muscle, most people gain weight uncontrollably, reversing the gains they made with regular exercise. With protein powder, you will be able to manage your weight better as most premium brands are low in calories and sugar. Instead, they offer protein-dense powders that fast track the growth of muscles naturally.
People who use high-quality protein powders tend to experience faster muscle recovery after a workout. They also receive ample amounts of BCAAs, which are through to strengthen and or sculpt muscles naturally. Therefore, you will look good and feel healthy.
Compared to meat and fish, the best protein powders deliver faster and long-lasting results without costing a fortune. Moreover, they are easy to prepare with water, soups, or milk and lack irritants such as preservatives and artificial colors, to name a few. Expect good results.