Best Adjustable Weight Lifting Benches in 2020 Reviewed
Are you setting a home gym that you and or your family members can use to stay fit? Are you setting up a weight lifting sections for doing leg and chest routines? In addition to the waist trainer that you are planning to buy, order an adjustable weight lifting bench as well. They have stable and customizable designs for targeting different groups of muscles while working out. You can also do demanding routine on one without straining your back and or joints. Here are a few famous brands for personal and professional use:
List of the Best Adjustable Weight Lifting Benches of 2020
Last update on 2020-04-14 / Source: Amazon Affiliates / Images from Amazon Product Advertising API
1. Bowflex SelectTech Adjustable Bench Series
The minimalist design of the Bowflex SelectTech bench works well in tight spaces. It also has a “clean” look with a plethora of amazing features. The back, for instance, reclines to six angles between 30 and -20 degrees. It is also comfortable, as both the backrest and seat have a padded foam core and a plush leather cover.
The longevity of Bowflex SelectTech is one of its standout features. Its frame, for instance, is heavy-duty steel that you can folds up for easy storage. The frame does not rust over time, as it has a protective powder coat that is stylish as well. Overall, you can carry up to 600-pound loads on an original model without it tipping over.
What We Like
- Commercial-grade steel
- Supports up to 600 pounds
- Large and comfortable
- Tilts between 30 and -20 degrees
Bowflex SelectTech is a heavy-duty adjustable bench that supports up to 600 pounds. It is comfortable, sturdy (steel), and foldable for easier storage at home.
2. XMark Commercial Flat Incline Decline Weight Bench
People who gamble with the quality of workout equipment are often more prone to injuries while exercising. The reports of weight benches breaking or toppling over while in use, for instance, are common and worrying. Fortunately, with the XMark Commercial, these are non-issues. Its robust steel frame supports up to 1500 pounds without issues. The frame is stylish (grey) and has a padded backrest that you can adjust to seven levels for optimal support. It also has a padded seat with three adjustable levels, which is equally good.
Moving the XMark Commercial bench while cleaning is a piece of cake for two reasons. Its well-balanced frame, for instance, folds into a compact package for easy storage. The frame also has wheels that you can use to scoot in around a room while cleaning or during set up. XMark Commercial, like other products we have reviewed, also supports most forms of workouts. You can lift heavy weights in it without crumbling. The bench also supports other bench workouts such as Pilates or sit-ups safely.
Even though long lasting and aggressive-looking, XMark Commercial is one of the most comfortable benches on our list. Both its seat and backrest have a 3-inch bonded foam pad that boosts comfort. The foam is durable and has a non-irritant Duraguard vinyl cover with red double stitches. It retains in shape well after tears of abuse.
What We Like
- Duraguard vinyl cover
- Heavy-duty steel frame
- Reclines to 7 positions
- Bolted footpads (secure)
- Adjustable seat position
The XMark Commercial weight bench stands out in terms of style and its performance. Its padded backrest, for instance, positions the back comfortably while in use. The padded seat and secure frame (steel) of this one of a kind weight bench are other features you might love.
3. Steelbody Deluxe 6 Position Utility Weight
The deluxe Steelbody utility weight bench is one of the best for strength training ion homes and gyms. It is also perfect for lifting weight and doing lunges or Pilates workout safely. Which are its standout features? First, you will like the heavy-duty steel used to make the bench’s frame. It is solid (angular) and has a stylish rose gold finish that is resistant to scratches and fading. The backrest is wide, comfortable (padded), and has an adjustable design that supports most forms of exercises. Doing abdominal workouts, bench presses, and or arm lifting workouts, for instance, is safe and enjoyable, ad this weight bench does not irritate the back.
Adjusting the backrest of this weight bench is quick and easy. All you have to do is lift its support and adjust its position to your desired level. Even though the seat is static, it is wide and comfortable as well, and is thus fun to use for a long time.
What We Like
- Adjustable positions (6)
- Stable flat and inclined
- Thick non-marking padding
- Powder coated steel frame
Even though the angular frame of Steelbody is clunky and no so good looking, its stability is amazing. It is also rust proof, as it comes with a protective powder coating. Finally, you can adjust its position to support most kids of exercises.
4. Xmark Fitness Dumbbell Bench
Xmark Fitness Dumbbell Bench is a specially designed accessory for people who enjoy bench workouts. If you use dumbbells on a day-to-day basis, for instance, this is a suitable choice for many reasons. Its adjustable seat reclines to three positions for comfort. The seat is wide and has a thick foam padding that cushions the spinal cord while in use. Thus, the risk of injury is low.
The stability of the Xmark Fitness Dumbbell Bench is one of its major strengths. Its unique U-shaped base, for instance, never tips over while in use. All you have to do is lay straight and balance your weights well to maximize safety on this weight lifting bench. The bench also has a 2×2-inch 11-gauge frame (heavy-duty steel) that supports up to 1500 pounds. Most adult men and can work out on it without damage and or sacrificing safety.
The 3-inch Duracraft pad used to cover the backrest and seat of this bench is another of its strengths. The material is not only durable but also non-irritant. It also has a sweat/water-resistant structure that lasts.
What We Like
- Supports 1500 pounds
- Heavy-gauge frame (steel)
- Comfortable Duracraft pad
- Adjustable backrest and seat
- Built-in transport wheels
The Xmark Fitness Dumbbell Bench can support up to 1500o pounds, making it one of the toughest on our list. It is also stable, comfortable, and supports all forms of workouts.
5. Merax 1000LBS Utility Weight Bench
Merax is home to versatile workout accessories such as the best freestanding dip stations and pull up bars. However, if you are in need of a weight lifting bench, it is also home to quality products that satisfy the needs of most people. As its name suggests, for instance, Merax 1000LBS Utility can support up to 1000 pounds, which makes it one of the toughest on our list. The 12-gauge steel (solid) used to make it is also durable and has a stylish red coat finish that protects it from corrosion and rust. Thus, Merax lasts for years.
Due to its high-capacity design, Merax is one of the best benches for doing bench presses with dumbbells. It is also perfect for doing Pilates and other forms of weight lifting workouts as you can adjust its backrest (15 positions) and seat (4 positions) to boost support.
While developing this weight bench, Merax has kept the comfort of its users in mind. Both its seat and backrest have a high-density foam padding (2.5-inches thick) that cushions the back and joints. Its dual-layered design is not only durable but also distributes stress evenly on the body to maximize support. Its padded handles and leg rollers are comfortable while its leather cover is durable.
What We Like
- Comfortable components
- Durable dual-layer design
- Supports up to 1000 pounds
- Reclines to 15 positions
The Merax 1000LBS Utility Weight Bench excels in terms of support, comfort, and longevity. It supports most workouts and takes up little floor space in the home.
6. FEIERDUN Weight Bench
Forget about the makeshift bench that you use to boost support while working out. To exercise safely without cluttering personal space, you will need the Xmark Fitness Dumbbell Bench. It can support up to 700o pounds and is therefore suitable for adults. It also has an incline and decline that you can adjust to optimize support and foldable, low profile design. Thus, if you have low space at home, it is one of the best brands.
Attainable pre-assembled, you will not spend a lot of time and or energy to get this bench to work. All you do is unbox it from its package and stretch it out in your garage or home gym to work. The padded seat and backrest are comfortable. Moreover, they have a protective leather cover that creates a water and sweat proof barrier.
The FEIERDUN weight bench supports most fitness routines due to its versatility. You can do most forms of workouts on it without irritation and or injury. Its steel frame is stable, while its wide seat and backrest cushion the body of users comfortably. Thus, forget about the back and joint pains some people grapple with due to their poorly designed weight lifting benches.
What We Like
- Stable and comfortable
- Long-lasting steel frame
- Plush padding (foam)
- Supports 700 pounds
- Comes pre-assembled
The pre-assembled FEIERDUN Weight Bench is a versatile item that supports all forms of workouts. It is durable, easy to set up, and has a padded and comfortable design that people like. It is also a decent size for most people.
7. Merax Utility Weight Bench
To some people weight lifting is a frustrating venture due to the questionable quality of the workout equipment in their possession. If you are one, you should not gamble with the quality of the weight bench you are use, as it can be a safety hazard. A heavy-duty utility bench such as Merax will serve you better as it can support up to 800 pounds safely. It is also comfortable (padded), adjustable to maximize comfort, and can support most types of bench workouts at all levels.
For precise positioning, you can adjust the backrest of this bench to six levels. It is stable at all levels, as the heavy-duty steel used to make its frame is tip proof. Setting up the system is also effortless. All you have to do is push a lever up and down to your desired level. The foam core of this weight bench is durable, comfortable, and has a protective leather cover that shields it from sweat/water.
What We Like
- Reclines to six level
- Foam padded core
- Protective leather cover
- Stable steel frame
The steel frame of Merax can support up to 800 pounds. It is comfortable as well and has a reclining backrest (six positions) that supports most forms of workouts.
8. GYMENIST FOLD-110B Exercise Bench
Are you in need of a comfortable and adjustable weight bench for doing bench presses curls and other strength training workouts? GYMENIST is a foldable 110-pound-rated model that comes pre-assembled. Off the box, you can set it up ion your basement or home gym and use it for hours without issue. It steel frame is sturdy and has a protective coating that prevents it from rusting over time. The bench is a decent size for most adults and has a padded seat and backrest that better the workout experience of users. Set up well, it will not irritate your back or joints. Its footrest also has a thick foam padding that prevents irritation and or injuries.
The foldable design of the GYMENIST FOLD-110B Exercise bench is beneficial to people with limited space. You can set it up in a small garage, for instance, without cluttering space. You can also use it in your bedroom during the day, fold, and store it at night to save valuable space. Finally, GYMENIST has an adjustable backrest (three levels) that supports most form of exercises and a waterproof leather cover that improves both its look and its functionality in homes further.
What We Like
- Adjustable backrest
- Padded seat and backrest
- Waterproof leather cover
- Heavy-duty steel frame
GYMENIST has a comfortable, sturdy, and foldable design that works well in most settings. You can lift heavy weights on it without damage. Moreover, because it positions the body naturally, the risk of injury while working out is very low.
9. RitFit Adjustable/Foldable Utility Bench
The RitFit utility bench makes working from home fun, productive, and safe for most men and women. It also doubles as an exquisite home gym for professionals due to its quality of construction. Perfect for weight lifting, for instance, the bench has a solid build that supports up 510 pounds. Therefore, most adults can use heavy adjustable dumbbells on one without structural issues. It also has a rustproof frame with adjustable positions (4 seat and 5 back) that support up to 36 full-body workouts. It is best for strength training as well.
With RitFit, you will never worry about part digging into your back and irritating you as you exercise. Both the backrest and the seat have a plush foam padding for support. They also have a smooth and water-resistant leather cover that does not culture bacteria or viruses. Therefore, if you share a home with a brother or a colleague, you can share the bench without issues. However, clean and disinfect before use for best results.
You can order a new RitFit bench online risk-free, as it comes with a 30-day money-back guarantee. It also has a space-saving design (minimal) that you can fold and store out of sight when not in use. Consider buying one.
What We Like
- Foldable and portable design
- Well-padded bench (foam)
- Soft leather cover (sweat proof)
- Limited warranty (30 days)
RitFit has a versatile design that supports over 36 types of workouts. It is quick to assemble and has a densely padded backrest and seat that maximize comfort.
10. Fitness Reality 2000 Super Max XL Weight Bench
Are you setting up a new gym in your basement? Apart from the best Roman Chair, you will need a weight bench as well, to diversify your workout routines. Its steel structure can support up to 850 pounds without bending or breaking. However, its hollow structure is light, while its painted finish prevents corrosion and rust. The detachable leg lock of this weight bench also stands out in two ways. First, it is effortless to set up. All you have to do is shift it up and down to adjust the position of this weight bench. Furthermore, the leg lock is stable (steel) and thus safe to use in all positions.
The no-gap design of the Fitness Reality 2000 S bench has a comfortable structure that is beneficial to most people. If you spend many hours lifting weights, you will love this product. Its padded and adjustable backrest positions the back comfortably to prevent injury. Overall, you can set it up to 18.3-inches high, which is ideal for people measuring up to 6’4” tall. You can also use it flat while doing heavy bench presses and or Pilates exercise without irritation or injuries.
The Fitness Reality 2000 is a versatile product with a leg lock-down for exercising the legs. The product has comfortable foam padding that prevents irritation. Moreover, you can detach it and store it out of sight to save space. Fitness Reality 2000 is wide (24 inches) and has a foldable design that you can store easily when not needed. It also supports many workouts, which include crunches, sit-ups, dumbbell curls, and shoulder presses.
What We Like
- Supports most workouts
- Wide and comfortable design
- Foldable for easy storage
- Supports up to 6’4” tall people
With the Fitness Reality 2000 weight bench, you can do bench presses, dumbbell curls, and sit-ups safely at home. It is cheap, durable, and foldable for storage.
Things to look for in a Adjustable Weight Lifting Bench – BUYERS’ GUIDE
Regular exercise is beneficial to health, as it keeps people active, lean, and well toned. However, to lose weight and or improve muscle-mass safely, the quality of your equipment should be top-notch. While weight benches are easy to find online, follow this guide to get the best:
Weight benches endure a lot of abuse, as they have to support the weight of users and workout accessories such as dumbbells. While ordering one, therefore, it is a good idea to choose a stable product that can support your weight and the weight of dumbbells or weight bars. Overall, a product that can support at least 1000 pounds without buckling can support moist forms of exercise.
Did you know that the structure of your weight belt dictates the type of workouts that you can do at home? The simple flat benches people used in the past, for instance, are only suitable for lifting weights. To do curls, Pilates, and other related routines, you will need a versatile product that works in different positions. Check the backrest of your preferred product. Does it recline and to what degree? Benches with adjustable seats and leg rests are also suitable as their versatility is amazing. Look for one online today.
To work out safely at home, you will need a heavy-duty product that lasts for years. Thus, before ordering a weight bench, check the quality of the material used to make its frame. Steel is the best, as is not only supports a lot of weight but is also less prone to bending and or breaking. A sturdy model with a protective finish will serve you well for many years.
Make your workout experience fun by ordering a comfortable and well-engineered product from your favorite store. The backrest and seat, for instance, should be wide and padded for optimal comfort. It should also have a comfortable height and a plush and protective leather cover that does not irritate the skin.